TESTIMONIALS

 A positive review does not come close to illustrating the level of satisfaction that we have experienced working with Jess at EMPWR Fitness/Premier Academy. To say that the experience was positive, would be the understatement of understatements. Seeing your child go through a traumatic sports injury conjures up, so many levels of emotions and questions about what the future holds. After endless hours of physio, chiro, rehab and patience, Jess was able to take us thru the last miles of recovery and onto new levels of performance. Yes, with the guidance of Jess, we have come out of this stronger, smarter, faster, more technical. Cole has not only recovered from his leg break, but he has become the best version of himself both mentally and physically. Imagine what Jess could have done if he didn’t start with a leg break. It is hard to find the words that tell the story of a coach’s dedication to an athlete’s complete positive transformation, but I feel it in my heart every time I see my son doing what he loves the most…If your athlete is looking to make the next step…Call Jess!

Clark Carracedo (Parent)

So I did Jessica’s last 5 week program in the summer and I met so many amazing people that truly are still some of best friends. Her programs always bring eye opening conversations to the table. You are able to have a big sister (Jess) to talk and connect with and ask questions with and she will give you the most genuine answer she can. You connect with other girls that are all in the same age group and you realize that we are all going through very similar things. I learnt so much about my self in that last 5 week program. I was going through a really rough time of struggle while I did that program and just being able to ask questions and trying to explain what’s going on in my head was SO helpful. Jess is just one of the best people I know if I need anything I know she will be there, for real just such a strong woman. The program was seriously one of my highlights of last summer and I can’t wait to do this next one!!

- Athlete (5 Week Mental Reboot Program)

The five week program has really helped my confidence, skills and mental health. I have learned that I am capable of anything and everything and she has shown me that with time and patience you can achieve any goal. I struggle with agility and footwork but ever since I started my training I have improved massively. Jess pushes you to your limits and not only helps you with your physical needs, but your mental ones too. I’m so glad I joined the program and without her coaching I don’t think I’d be the player I am today.

- Athlete (5 Week Mental Reboot Program)